I’m currently working from home, and I have noticed that staying busy and RUNNING helps makes this situation a lot easier for me. I have also noticed that I’ve experienced a thousand different feelings, including feelings I had never felt before, and that’s okay. This is all new to us, different, and we will get through it with the love and support from our families, friends, and positive, wonderful people like the people in this group.
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I’m a mental health therapist, I’m not on the front lines with the virus but working is definitely taking a toll on me as well. I’m much more tired than I was before and I’ve had to modify my running goals to fit how my body and brain is handling this crisis. I know many are running long distances, and that’s great! But I know for me the long miles will be taxing for my body and I just don’t have resources to spare at the moment. Think about modifying your running goals for now, there will be time to ramp up mileage later!