I’m sorry for what you’re going through. It sounds very familiar to me. I carried a lot of anger, resentment, fear, and heartbreak for years. It gets heavy and can eat up years of your life.Back to the future part II shirt Also, Eckhart Tolle’s “The Power of Now.” I read these with a counselor – I can’t believe how much they’ve helped me after 40+ years of depression et al. Whatever you decide, I wish you all the best.
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I recommend to you what I did to overcome my childhood trauma. Try different forms of therapy until you discover which method best resonates. Keep a diary and track your feelings, thoughts of .Back to the future part II shirt . You will see progress. Right now, you are emotionally stuck (similar to being in shock) shut down at the age your mother abandoned you. Therapy, be it group, one-on-one, or full emerson healing meditation retreats, will help you to forgive her, and take her place as the mom you didn’t have. I was able to build a trusting and loving relationship with my lost inner child and have found deep and lasting contentment.