You are just as essential and these past few weeks now months must be exhausting dealing perhaps with a public that may not appreciate you . It’s like being an actress trying to keep it together for all the family as how do you explain this scenario to kids . If you are exhausted and need extra sleep – sleep or think of your run or change to a walk run or just stroll and out on some positive music or a good podcast and make it your time . Reward yourself with a great cuppa or a nice shower or bath .
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You’re not alone! We both follow multiple, same running group pages, and every time I see that you’re out running, you motivate and inspire me to get out and do the same, especially on those days I’m in a funk. I always look forward to your posts and wonder what your signs will read. I love your positivity and the support you get from your family.