You might think you have the whole blinking thing down but you’d be surprised Der nordische gott des bieres hammervoll shirt. When you work at a computer or scroll through your Instagramfeed for hours on end, research shows you don’t blink as much as you should. Make a conscious effort to blink fully and frequently. It will lubricate your eyes and keep contacts clean. Speaking of computers and smartphones, if you stare at a screen for work or fun, take breaks throughout the day both by getting up and moving around and by following the 20-20-20 rule (every 20 minutes, look at an object 20 feet away for 20 seconds). Also, match the brightness of your screen to the brightness of the room. Both of these tricks will reduce the blurry vision, dryness, fatigue and irritation associated with digital eyestrain. Use rewetting drops as directed. It’s hard to see correctly out of dry, tired eyes.
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Whenever you spray air freshener, hairspray, dry shampoo or any form of aerosol, shut your Der nordische gott des bieres hammervoll shirt tightly. This is probably a smart move for everyone but for those of us wearing contacts, the substances will leave a film on them that’s extremely hard to get off and you’ll feel like you’re looking out of a dirty window. Oil. Wait to slather on lotion until after you put in your contacts, wash your hands with oil-free soap before handling your lenses and don’t use oily products in your eye area. A greasy layer on your contacts will cloud your vision. Keep makeupfrom working its way under your contacts (ouch) or getting stuck on your lenses and decreasing your ability to see clearly. Do this by putting your contacts in prior to eye makeup application. Take them out before removing your makeup. Also, invest in some quality eyelid primer if you’ll be using powder eye shadow so it doesn’t migrate or, even better, go with a cream-based formula. Clean your brushes and applicators, use waterproof mascara and eyeliner, steer clear of fake lashes and choose hypoallergenic products. If all of that sounds like way too much to abide by, switch to dailies. “PROTECT US (AND YOUR EYEBALLS).” If you play sports where fingers and elbows are flying, you might want to consider protective eyewear (e.g., sports goggles, helmets, etc.). A contact lens falling out in the middle of a game isn’t going to help you win.
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