What if your ex meets someone and tells you excitedly about it because well Earned By Few DD 214 Envied By Many Shirt because you are friends and friends tell each other things like that. Imagine meeting their new partner and them holding hands or making out. Is that something you want to be confronted with. Also to go back to the comparison of love and a breakup being like drug withdrawal. It is like you are still getting your dose, the bad thing is, the dose isn’t even enough to make you feel high. The worse thing, you wont ever get over it if you keep contact. Again: Why reward them breaking up with attention? Most exes don’t mean any harm by it, they are mostly over it but they still care about you so for them it is a win-win-situation. They broke up with you, they are finally free to fuck around with whomever and you are not even mad, quite the opposite you are the understanding friend. Don’t give yourself that. No Contact is hard, super hard but it is possible.
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Delete their number, delete those chat messages, delete them on social media. Yes I know, it hurts. But you know what hurts more? Getting reminded of them constantly, bathing yourself in visual Earned By Few DD 214 Envied By Many Shirt . You have those memories in your head anyway, right? You keep replaying the greatest and worst moments of that relationship. Each corner in your city reminds you of a scene of that relationship. Each movie or tv show that you watch reminds you of your ex somehow now. It’s brutal. But trust me, removing reminders (like deleting the chats and removing everything out of your apartment/house that reminds you of them) helps tremendously. Maybe even rearrange your place, change the positions of the furniture. Buy a new painting or poster, little things.