In my life, I tend to be the first to notice and react in Grinch 2020 Stink Stank Stunk Christmas shirt . I’ve caught multiple children before they eat shit, people who pass out before hitting the ground, fragile vases before smashing to pieces on hardwood floors. I’m really good at changing the subject to avoid conflict or using humor to de-escalate situations. I react quickly and confidently on my feet and I’m definitely an asset in high-stakes scenario, not a panicking liability. Training myself to stay calm and make good decisions in actual high stress situations has been a very handy and oft-utilized tool for my coping toolbox.
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Overall, cognitive behavioral therapy has improved my Grinch 2020 Stink Stank Stunk Christmas shirt tremendously and I would recommend it to everyone. Even people with no mental illness have learned behaviors and coping mechanisms that don’t work for them, and everyone benefits from having a better understanding their (and others’) brains.