I’m an essential worker too. I work for a specialty animal hospital. This has also got me down. I’m trying to keep everyone at work stay positive with humor and that in itself can be exhausting. On my days off I have been sitting around not doing anything, because face it, we can’t. I’m missing my kids, and my grandkids so much. I signed up to yank my boots up and start living life again. I used to do so many races. Going to have to get some practice before I go for my real run.
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What gets me out the door is that besides shopping, physical fitness or walking the dogs are the only excuses they give us for being outdoors. I am a die hard trail runner so not having that for over a month now is making me a bit crazy. I have found parts of neighborhoods that are so beautiful and scenic and the fresh air tends to lift my spirits. Leaving the house is the biggest obstacle by far. Once you are out I know you will enjoy and embrace your health, life and love of running.