I heard that growing up too, and even my science teacher in high school told us hot drinks on Metallica Master Yoda shirt and cold drinks on cold days (as long as you aren’t in danger of heat stroke or hypothermia). But the way the teacher explained it wasn’t that it made you sweat/shiver but that it was that it helped to engage the bodies natural homeostatic processes, not just sweating and shivering. I have no idea if it’s actually true or not though.
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Koreans and a lot of other Asian cultures have Metallica Master Yoda shirt . They like to eat hot or spicy things when it’s blazing outside. They argue that it forces you to sweat, which yeah, is uncomfortable, but then they follow it up with cold beers or drinks and blast the AC or fan. So, it’s a comfortable “routine.” You’re fed, now you have food coma, and you can bask in the AC or fan without guilt cuz you’re basically zoned out. It’s a lifestyle.