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To complicate it further, depression and anxiety symptoms often include a “brain fog” which makes it hard to focus even for people without ADD/ADHD so this symptom can often get overlooked (especially in older kids and adults) as just another symptom of depression/anxiety when it may actually be indicative of Riverdale 04th anniversary 2017 2021 thank you for the memories shirt. Where CBT is useful is for people who have a handful of these overlapping symptoms, CBT can help the patient take the edge off of some of the symptoms and by engaging with the therapist throughout the course of CBT the therapist can often gain some valuable insight into which symptoms may be causing other symptoms until they can start to nail down which issue is the major root cause that needs to be focused on for more in depth therapy or medication if necessary.