It depends. I’ve practiced 6 different systems of Kriya yoga: the Santas favorite cabron og navidad ugly christmas shirt Swami Shri Yukteswari’s lineage (which is nothing like Lahiri’s techniques), Yogananda’s lineage (which is remarkably different from his own guru’s set of techniques), Advanced Yoga Practices, and Hariharananda’s lineage (also very different from his own guru’s techniques in many ways. Awful. While it’s based on traditional kriya yoga techniques, I don’t believe he knew what he was doing when he came up with this system. The personal experience was that it produced neuroticism and near-psychotic breaks with severe anti-social behavior.
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Very good. Actually, the absolute best of the Santas favorite cabron og navidad ugly christmas shirt However, I practiced it for 8 months, and it wasn’t until I heavily edited the system that I finally began making clear and significant progress. His relentless instructions to practice kriya yoga for hours and hours turned out to be the root cause for the lack of progress. Like overwatering a plant, it was the reason that a perfectly good set of techniques weren’t working. Using AYP’s meditation format proved to allow it to work effortlessly and quickly. A little went a long ways.