But rather than explain the Shark tree Merry Sharkmas Christmas shirt common wisdom keeps it simple and tells people to just keep metal out of the microwave. And if a whole mythology about exploding ovens develops, then no need to correct anyone if it reminds them to take out the spoon.
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The idea of the spoon making the food toxic is a Shark tree Merry Sharkmas Christmas shirt but I think I may know where the idea comes from. You may have encountered food with a “browning sleeve”, or you may be aware that microwave popcorn bags contain metal. These are specifically designed to use the heating effect of metal, creating higher temperatures than direct microwaves normally produce, and thermally cooking the food. There was (and still is) some concern that some plastics used in packaging, normally considered “microwave safe”, are not certified under the higher temperatures generated around metal. By the time this concern reaches the popular media and is shared several times on facebook, it has been simplified to “metal in the microwave makes food toxic”.