-I CANNOT STRESS THIS ENOUGH; FIND THE UNDER-APPRECIATED AND OVER-SUPPLIED PRODUCE. There’s always a Some of us grew up listening to Axl Rose the cool ones still do shirt of some forgotten veggie no-one eats for some reason. In the west, at least, it seems to often be rutabagas/turnips. I’ve also seen apples in the fall, corn, and cabbages fall into this category. This is because of a good harvest, or because of a lack of consumer interest – any time this happens, capitalize on it. Everything is delicious if you cook it properly. Buy seasonally, and learn how to use the things you buy. You’ll eat like a king and pay like a pauper.
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-CANNED STUFF – I generally have a personal aversion to all canned veggies and fruits except tomatoes, but that’s just my Some of us grew up listening to Axl Rose the cool ones still do shirt speaking. If you want to buy them or if fresh produce is hard to come by, avoid getting anything with added salt or sugar. Cross-reference the nutrient info on the can with info from a fresh counterpart to avoid buying filler garbage, and try to find somewhere to live with better food accessibility. Alternatively, save up and make a killing by opening a fruit and vegetable market to remove the need to read this very ling post any further. (This is a joke and I recognize the struggle of those in impoverished communities with awful food accessibility.)