Repeated exposure to environmental pollutants and metabolic by-products result in the SPED Teacher Crew Christmas shirt which contribute to many diseases including cancer and expedite the aging process. To counteract free radicals, the human body has a powerful internal defense system in the form of antioxidant enzymes. The levels of antioxidant enzymes were found to be significantly higher in people practicing yoga, thus enhancing the defense against free radical damage.
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Yoga actually stimulates the parasympathetic nervous system, which calms us down and restores balance after a SPED Teacher Crew Christmas shirt . When the parasympathetic nervous system switches on, blood is directed toward endocrine glands, digestive organs, and other organs, thus reducing the heartbeat rate and lowering the blood pressure.Dopamine, a chemical in the brain that gives one contentment during a high on ones drug of choice is generated naturally by doing yoga. Thus, the craving for that level of contentment from addiction is no longer manifested. Yoga can give one the same level of dopamine high or contentment, thus cutting out the craving of addiction.