Never meditate on ears, don’t try to listen to some sounds through your ears, closing your ear/s with finger/s and trying to listen System Of A Down shirt , closing your both ears with your thumbs and pressing your forehead forcefully with your fingers and moving your head up and down, etc. You will have ear problems,tinnitus, vertigo, dysequilibrium, frequent falls, etc.
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Do not practice imagination and visualization techniques. Meditation is practiced to find the System Of A Down shirt Can imagination lead to reality? If you say it can, everything is possible in spirituality, and want to make your imagination become a reality, then that imagination may lead to hallucination and other mental disorders.My request to those who teach such practices—Do not impart harmful teachings that will ruin others’ physical, mental, and spiritual health in the long run or when practiced seriously for longer duration of time. Teach Silent Meditation with concentration or focus on SILENCE. Silence has no Karmic reaction! Practice, Preach, Teach, and Live it