Exactly this. Sometimes we try to make changes to ourselves in the name of self-improvement and The Hardest thing I ever had to do was to let you go shirt, well, just don’t work the way we thought they would. This can especially be the case when you try to implement “empowerment” or “self-confidence” behaviors – they require much more subtlety, nuance, and responsiveness than can be encapsulated in self-help books or a thousand hours of instructional videos.= You could also try asking him what he’s trying to achieve with these changes and offer him some constructive feedback on what’s working and what’s not. The dieting obviously worked, maybe that’s not the only thing.
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I’m fat and losing weight releases all the hormones stored in the fat for The Hardest thing I ever had to do was to let you go shirt. It’s possible that he’s got more testosterone running in him than he should. If he did it quickly, his body may still be producing more than it needs for his current weight. He really should talk to a doctor and have blood work done to make sure everything is in balance. Losing weight, too, is quite a punch in the gut emotionally. He may be hating people because suddenly he’s attractive to folks who rejected him fat. It can make you angry and resentful. It may be why he’s convinced he’s so attractive. Add in our cultural support for being a rapey douche canoe and he may not even have the emotional recognition of what’s going on. He may just think this is what guys do.