The ancient yogis initially conceived and developed the The Onion Newswire All Else Fails Headline shirt but even more specifically as a preparatory step for better comfort and ease when sitting for long periods in motionless meditation. The physical postures constituted a mere small branch of the larger yogic system of health that has meditation at its core.
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By themselves, the postures are capable of bestowing a The Onion Newswire All Else Fails Headline shirt They can also calm and remodel your nervous system; promote and instill deeper and proper abdominal breathing; purge deep seated stress long stored in the musculature and massage and rejuvenate vital body organs, among many other benefits, leaving the practitioner calm, collected, alert and glowing when the routine is finished.In short, they are an unsurpassed tool for helping to achieve the comfortable and quiet equinimity of body and mind so necessary for deeper and more centered meditation sessions, by substantially alleviating the annoying distractions of muscle aches, pains, nervous ticks, scattered mindset etc.