It’s beginning to happen to me as well. Especially if I smoke by myself, I just end up in a frantic spin and This Is My Happy Face shirt. I went to my local CBD dispensary to see if they had leaf I could combine in my bowl and I told the guy my anxiety issue. He said that nowadays the strain is becoming more and more concentrated with thc because people want to chase the high and not the beneficial properties of cannabis. He ended up selling me hemp derived delta 8 oil and i can see how it can be a great alternative for those who miss the leisurely high.
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For the longest time I refused to try medication and when I finally did it felt amazing to just do day to day activities without freaking out. My folks are old hippies so very suspicious of This Is My Happy Face shirt. My rational is that if I get a slightly shorter life that’s somewhat happier than a long miserable one then I’ll be making that trade thankyou very much. Actually I would think about topping myself daily so if anything I’m living longer and it’s a WAY better alternative. Whatever you find that works, use it.