Tiger Listen To The Wind It Talks Listen To The Silence It Speaks Your Heart It Knows shirt

 Tiger Listen To The Wind It Talks Listen To The Silence It Speaks Your Heart It Knows shirt 

From my experience I have noted my 5 key differences within the practices which make it easy to Tiger Listen To The Wind It Talks Listen To The Silence It Speaks Your Heart It Knows shirt  in a Bikram Yoga class or a Hot Yoga class. The 5 key differences are Studio, Duration, Behavior, Posture and Style. Within this blog post I will be looking into the key differences within the two practices and offer an insight in my experience.

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Best      Tiger Listen To The Wind It Talks Listen To The Silence It Speaks Your Heart It Knows shirt  

The first difference between the two practices is instantly visible once you walk into the  Tiger Listen To The Wind It Talks Listen To The Silence It Speaks Your Heart It Knows shirt   Bikram Studios in my experience are usually wall to wall mirrors. I found these mirrors distracting as when I focused on holding a pose I would then catch a glimpse of myself struggling and lose balance and then end up on the floor. In Hot Yoga none of the studios have mirrors. One day I was curious and asked what the reason behind having no mirrors was, the teacher told me that following the yoga tradition many yoga studios believe mirrors are a distraction as they dull awareness of your inside body and raise awareness of your outer body. This is counter-productive to yoga practice and contradicts many yoga philosophies.