I have to comment on your dad’s statement about being “rape ready.” THIS IS NOT OKAY. I hope you take the advice given to Womens Dont Make Me Use My Lunch Lady Voice shirt here ^ about contacting a local mentor/teacher/counselor who you trust and reporting these experiences. I also had parents who treated me like my body was wrong and made inappropriate sexualizing comments and now I have a really hard time with my sexuality and weight and body confidence as an adult. The sooner you can get help processing what you’ve been through with a therapist, the better.
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Dang I am so sorry you have to deal with this crap! this brought back flashbacks of my mother screaming at me when i was about your age because my Womens Dont Make Me Use My Lunch Lady Voice shirt would be wrapped in tissues in the trashcan. she didn’t want to “see” them it’s “unlady like” and “disgusting” to be on a period and for men to see the pads peaking from under the tissue. Like literally dragging me from my sleep to make me push down my wrapped pad in the trashcan anyways.