As part of the I dont always spoil my grandkids oh wait yes i do shirt came to it’s end at midwinter solstice when there was a special feast at which all the children of Saturn, meaning statues of the Gods with consorts, was placed at a dinner table and candles were lit in the waiting of the Sun to come back. The sun is at it’s lowest for three days, enough to make anyone unfamiliar with astronomy a bit worried. On the night between December 24–25 the earth had moved so that the Sun rose a tiny bit earlier in the morning and reached a bit higher on the heaven at noon. The circle of life was closed which was celebrated as the rebirth of the Sun. Also this feast was an octave, and it’s ending marked the new administrative year when consuls, tribunes, etc. was sworn into office on January 1. In religion this was the first day of the month of the two faced god Janus. Celebrations was appointed to Vejovis or the “child Jupiter/Apollo”, representing god health and a statement of a new beginning and possibilities.
Try reading What Should I Do With My Life or Springboard. Most depressed people are caught up in the I dont always spoil my grandkids oh wait yes i do shirt of consumerism or confused about what should they be doing with their life. Career in today’s world is mostly misconstrued as a euphemism to feed your social circle’s greed. These so-called self-help books help you remove the noise from the recurring themes in your life and identify things that matter the most to you on a daily basis. Try combative sports (as suggested by a fellow Quoran in one of the answers below) such as aikido. The exertion is so acute that you get an instant high from the weekly schedules of these sports clubs. Exercise. It releases dopamine – making you feel better promptly. I hear yoga helps tremendously as well. Exercise and yoga also give you good sleep – you don’t need duck meat or milk with honey to put you to bed.
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