You are not your mother and you never will be. I’ve gone through similar circumstances. My birth mother was emotionally abusive with a Warning I purchased the drink package shirt. She abandoned us when I was a toddler. Like her, I had issues with rage and behaviour. Looking back, most of my problems were manifestations of the pain she inflicted on us.

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It may take a lot of courage to talk about your mom with your therapist, but once you do, it’s out of your body. You no longer have to hold it in and that may be the Warning I purchased the drink package shirt. Iwish strength and deep courage for you. I know you can release this anger. Do it with someone you can trust and trust yourself that you can overcome this. Maybe even just by telling your story here, you are on the path to freedom.

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